Target Heart Rate Calculator





Target Heart Rate Calculator






Target Heart Rate Calculator

result-thr-title="Target Heart Rate"
result-thr-moderate-title="Medium-Intensity Training"
result-thr-vigorous-title="High-Intensity Training"
result-mhr-title="Maximum heart rate"
unit="Beats per minute"
error-numeric="Numeric characters only"
error-max-length="You have exceeded the maximum number of characters"
data-tealiumid="thrCalculator_calculate">




Age is generally no barrier to exercising. Please enter a valid numerical age between 5 and 79.




Age is generally no barrier to exercising. However, if you are over 80 years old, check with your doctor first before starting a new exercise and check which activities are most suitable for you.




Age is generally no barrier to exercising. However, if you are over 80 years old, check with your doctor first before starting a new exercise and check which activities are most suitable for you.





Instructions


Please enter a valid numerical age between 5 and 79 and click ‘calculate’ for your heart rate.


Age is generally no barrier to exercising. However, if you are over 80 years old, check with your doctor first before starting a new exercise and check which activities are most suitable for you.






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